How to Manage Joint Pain and Arthritis Before and During Your Period

How to Manage Joint Pain and Arthritis Before and During Your Period

The regular-degular conversation around rheumatoid arthritis (RA) usually centers on difficulties walking, dressing, or showering. But what’s less discussed is that this condition also can make it tough to use tampons. In addition to experiencing...
How to Help Your Daughter With Her First Period

How to Help Your Daughter With Her First Period

Your daughter’s first experience with menstruation can set the stage for how she sees her changing body. If she has her first period without knowing what’s happening, she may feel ill-prepared, insecure, or just generally...
The Ultimate Guide to Using a Tampon the Right Way

The Ultimate Guide to Using a Tampon the Right Way

Sooo, how do I put in a tampon? Using a tampon is easier with a little preparation, the right products, and accurate info. Fortunately, we’re here for all of it! If you’ve ever felt intimidated...
Everything you need to know about your first period

Everything You Need to Know About Your First Period

If you’re searching for answers about your first period, you’re in the right place! It’s normal to have questions—and all kinds of feelings—about your first period, and the changes happening in your body. Understanding what...
Why can it be difficult to insert a tampon?

Why can it be difficult to insert a tampon?

It could be anything from the angle or depth, to a condition of the vaginal muscles — let’s discuss why inserting tampons might hurt. Menstrual products are supposed to make your period easier. But it’s...
If tampons cause you pain, you are not alone

If tampons cause you pain, you are not alone

Pain and discomfort are the most common reasons people don’t use tampons. It’s time to ditch the discomfort and manage your period your way — with the help of TINA. Tampons don’t work for everyone...
You are not “too fat” for tampons.

You are not “too fat” for tampons.

There is no tampon for plus-size bodies – but we’ve made it easier for every body to use tampons. Using tampons should just be easier. Even if you have trouble reaching over your belly to...
Are period products accessible?

Are period products accessible?

When it comes to that time of the month, it’s important to have access to all the tools and resources you need to manage your period. However, not all period products were designed with accessibility...
Let’s reimagine menstrual health

Let’s reimagine menstrual health

Tampons don’t work for everyone – so we asked, ‘Why not?’ When I experienced a life-threatening blood clot in 2014, I didn’t know it would cause me to rethink menstruation and begin a journey to...