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Meet Tensie ⚡

Tensie is a pocket-sized, period pain-fighting powerhouse, using gentle electrical pulses to stimulate endorphins and block pain signals before they reach your brain. Follow the Quick Start guide below to get started, and refer to the user manual for restrictions and care!

What’s In The Box? 

Your Tensie device comes with: 

  • 1 Control Unit 
  • 1 Waistband Clip
  • 1 Set of Electrode Pads 
  • 1 Set of Replacement Gel Patches 
  • Y-cable 
  • Charging Cable 
  • Travel Bag 
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Step 1: Getting Started

To assemble Tensie, snap the flower-shaped electrode pads onto the Y-cable. Then connect the Y-cable to the Control Unit.

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Step 2: Position Electrode Pads

Peel the protective backing off the electrode pads. (Note: You may want to save the backers to use when storing Tensie, to help keep the electrode pads dirt and dust free!) Depending on where your pain is, you can stick the electrode pads to your abdomen, or to your lower back. Make sure Tensie is off during this step.

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Step 3: Power On

Once the electrode pads are placed, turn on Tensie using the control unit. Tensie has been designed to emit a pulse frequency that has been clinically proven to reduce menstrual pain, but you can adjust the intensity up (+) or down (-) to suit your needs. Once Tensie is on, you can change the mode by short-pressing the power button.  You can use the waistband clip to attach Tensie to your waistband for pain relief on the go!

Step 4: After Use + Care

Make sure to turn Tensie off before removing or adjusting the electrode pads.

Tensie’s electrode pads have a gel patch that allows them to stick to your skin (without leaving behind a sticky residue.) These can be cleaned and reused for up to 80 uses. If you notice the electrode pads aren’t adhering to your skin well, use a small amount of water or alcohol (or an alcohol wipe, like our Cute Lil Wipes) to clean the gel patch.

When the electrodes no longer adhere to the skin, you can replace them with the spare gel patches included with your Tensie.

More Information

Charging

When fully charged, Tensie’s battery should run for around 10 hours. If you hear the device beep 3 times, it’s time to charge!

  • Charge Tensie by connecting the USB-C cable to a mobile phone, tablet charger, or to a PC USB port. Then connect to the Tensie Control Unit. 
  • The green light will flash while Tensie is charging. 
  • When the battery is fully charged, the green light will stop flashing. It takes about 2 hours to fully charge Tensie.

Replacement Electrodes

Replacement electrodes are available here!

Warnings

Please read the User Guide included with Tensie for a full list of warnings.

Change your period cramp experience with Tensie.

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